Yoni Steam Love

How Long is a Vaginal Steam?

How Long is a Vaginal Steam?

There are two standard lengths for vaginal steaming:A Mild 10 minute vaginal steam & the Advanced 30 minute vaginal steam.Learn which length of vaginal steam is best suited for you and your body. The Mild 10 Minute Vaginal Steam is for you, if you experience any of the following sensitivities:...

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Which Herbs are Best?

Which Herbs are Best?

Which herbs are best for yoni steaming? Vaginal steaming with herbs can optimize your health + healing. However, selecting the wrong herbs for your body can cause harm. Learn how to use yoni herbs and which blend is best for you.

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Contraindications

Contraindications

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Benefits of  Vaginal Steaming

Benefits of Vaginal Steaming

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Contraindications - when is it NOT safe to vaginal steam?

Contraindications - when is it NOT safe to vaginal steam?

There are times when vaginal steaming is not safe, making it all the more important to get the proper information and guidance for you, your body, and your healing. Here you'll find times when it is not safe to vaginal steam.

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Cloak, Gown, Birthday Suit?! What to Wear While Vaginal Steaming

Cloak, Gown, Birthday Suit?! What to Wear While Vaginal Steaming

Some folks will want to steam wrapped up in cozy blankets or a robe to increase the detoxifying of the body through vaginal steaming. However, for those who experience excess heat in the their body, there is no need to add more. Here is how to know what attire is best for you. 

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Benefits of Vaginal Steaming

Benefits of Vaginal Steaming

Vaginal steaming has many reported benefits. Here you'll find eight reasons to include vaginal steaming in your health and wellness routine.

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Safety for in-home Vaginal Steaming

Safety for in-home Vaginal Steaming

At Kitara we are honored to support you and our community with safe in-home vaginal steam solutions. Here you'll find important information to consider before starting a vaginal steam practice.  Vaginal Steaming & Herbs  🌿 Steaming with herbs can optimize your health and healing. However, selecting the wrong herbs for your ailments and...

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