Yoni Steam Love

The Kitara Steam Queens Series is sharing yoni testimonials from women + yoni bodied folks across the globe to share embodied experiences of the many benefits of vaginal steaming.

Let's have a lil chat about the important distinction between vaginal cleaning vs cleansing. ⁠⁠The notion that the vagina needs any sort of "cleaning" is rooted in a patriarchal belief that the female body is dirty. Creating from that misogynistic place leads to all sorts of awful (and expensive) products...

These are the things to consider before you start your at-home yoni steaming practice. Here you'll find steaming contraindications, the best herbs for vaginal steaming, how long to steam, and the step by step instructions.

Step by step instructions for setting up your in-home yoni steam set-up. Here you'll find directions and instructions for a Mild 10 minute yoni steam and an Advanced 30 minute yoni steam.  Please first determine if you are best suited for a Mild or Advanced steam through review this post: Length of...

What to Wear While Vaginal Steaming: Cloak, Gown, Birthday Suit?! Some folks will want to v steam wrapped in a cozy blankets to increase the detoxification process. However, for those who experience excess heat in the their body, there is no need to add more. Learn what's right for you.

There are two standard lengths for vaginal steaming:A Mild 10 minute vaginal steam & the Advanced 30 minute vaginal steam.Learn which length of vaginal steam is best suited for you and your body. The Mild 10 Minute Vaginal Steam is for you, if you experience any of the following sensitivities:...

Which herbs are best for yoni steaming? Vaginal steaming with herbs can optimize your health + healing. However, selecting the wrong herbs for your body can cause harm. Learn how to use yoni herbs and which blend is best for you.

Stand up, for your yoni and yourself.  Yoni Steaming, also known as Vaginal Steaming or V Steaming, is an ancient healing modality in service of uterine and menstrual health. When done properly, vaginal steaming is a safe and often incredible effective healing modality. So why is that woman are burning...

I’d like to take this moment to tell you about 𝗞𝗶𝘁𝗮𝗿𝗮’𝘀 𝗼𝗿𝗶𝗴𝗶𝗻 𝘀𝘁𝗼𝗿𝘆 and make a clear declaration that 𝗞𝗶𝘁𝗮𝗿𝗮 𝘀𝘁𝗮𝗻𝗱𝘀 𝗳𝗶𝗿𝗺𝗹𝘆 𝗶𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗕𝗹𝗮𝗰𝗸 𝗟𝗶𝘃𝗲𝘀 𝗠𝗮𝘁𝘁𝗲𝗿 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁. ⁣⁣𝗜 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝗞𝗶𝘁𝗮𝗿𝗮 𝗮𝘀 𝗮 𝘀𝘁𝗮𝗻𝗰𝗲 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻’𝘀 𝘀𝗼𝘃𝗲𝗿𝗲𝗶𝗴𝗻 𝗵𝗲𝗮𝗹𝘁𝗵. Our current medical system is rooted in greed, fear, misogyny, and...

There are times when vaginal steaming is not safe, making it all the more important to get the proper information and guidance for you, your body, and your healing. Here you'll find times when it is not safe to vaginal steam.