Yoni Steam Love

Yoni Steaming for Fertility + Conception

Yoni Steaming for Fertility + Conception

Hi love, Many of us come to our yoni steam practice with intentions of optimizing our fertility and supporting our desires to conceive. I've created this video to help you navigate the ins and outs of yoni steaming for fertility and conception.  Honoring you + your journey,  Sending Love, Kit...

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Fibroids: Non-Surgical Healing

Fibroids: Non-Surgical Healing

Too many of us are told invasive procedures are our only option…  Here you’ll learn about the different types of fibroids and to how to use yoni steaming and other non-surgical modalities to heal fibroids naturally. What are Fibroids?  Fibroids are firm, roundish, noncancerous growths of muscle layers in the...

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Benefits of Postpartum Yoni Steaming

Benefits of Postpartum Yoni Steaming

Yoni steaming for postpartum recovery has a rich, robust, and global history.  Unfortunately, with the onset of Western gynecology in the late 19th century, vaginal steaming was part of the wisdom lost though the banishment of midwifery. Thankfully, birthing people around the planet are revitalizing this practice. Here are eight ways you may experience...

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Kitara Steam Queens

Kitara Steam Queens

The Kitara Steam Queens Series is sharing yoni testimonials from women + yoni bodied folks across the globe to share embodied experiences of the many benefits of vaginal steaming.

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Safety for in-home Vaginal Steaming

Safety for in-home Vaginal Steaming

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Vaginal Steam Set-up

Vaginal Steam Set-up

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What to Wear

What to Wear

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How Long to Vaginal Steam

How Long to Vaginal Steam

There are two standard lengths for vaginal steaming:A Mild 10 minute vaginal steam & the Advanced 30 minute vaginal steam.Learn which length of vaginal steam is best suited for you and your body. The Mild 10 Minute Vaginal Steam is for you, if you experience any of the following sensitivities:...

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Herbs

Herbs

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Contraindications

Contraindications

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Benefits of  Vaginal Steaming

Benefits of Vaginal Steaming

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Contraindications - when it is NOT safe to vaginal steam

Contraindications - when it is NOT safe to vaginal steam

There are times when vaginal steaming is not safe, making it all the more important to get the proper information and guidance for you, your body, and your healing. Here you'll find times when it is not safe to vaginal steam.

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