Yoni Steam Love

Learn about in-home yoni steam set-ups: how long to yoni steam for, how to use a Kitara yoni steam box, and how to clean up after your yoni steam.

A golden rule for safety is to never vaginal steam while pregnant. However, there is indeed one exception: yoni steaming for labor preparation.  The reason we don't steam while pregnant is because steam helps the uterus clear and cleanse. So while a baby is incubating in the womb, we want them...

To kick-off the a recent episode of Jada Pickett-Smith's Red Table Talk, she announced, "We are going to steam our vaginas. Yes, we're gonna steam our vaginas on camera." 🙌🏾  🙌🏼  🙌🏿  🙌🏻  Jada, Willow, and Gammy all enjoy a yoni steam together and the practice leads them into a...

My invitation, with this post and always, is for you to work with a yoni steam practitioner whose training makes you feel safe, nurtured, and held. Always question hierarchal structures, very much including one that places a certification over ancestral connection.

If you're curios about yoni steaming but maybe feel intimidated or hesitant to buy steaming gear before even knowing if it is for you, this video gives you three ways to yoni steam at home without a yoni steam seat.

Regardless of if you are yoni steaming for fertility, fibroid release, trauma healing, period pain relief, transitioning into menopause, a sense of belonging to yourself and the cosmos, or any other of the many reasons we yoni steam, I invite you receive the most benefit from your practice through developing...

Can you burn yourself? It's an understandably common question for folks looking to adopt a yoni steam practice. Safety is our top priority and we never want anyone to get burned, ever. However, the truth is that yes, of course you can burn yourself while sitting over heated water... Just like you can burn...

Pleasure + Ancient Healing Practices | It's all here folks... my journey with trauma healing, orgasm medicine, and of course, lots of info about the multi-faceted benefits of yoni steaming. ⁠We get time to address the skepticism around yoni steaming too. Enjoy!  

Hi love, Many of us come to our yoni steam practice with intentions of optimizing our fertility and supporting our desires to conceive. I've created this video to help you navigate the ins and outs of yoni steaming for fertility and conception.  Honoring you + your journey,  Sending Love, Kit...

Too many of us are told invasive procedures are our only option…  Here you’ll learn about the different types of fibroids and to how to use yoni steaming and other non-surgical modalities to heal fibroids naturally. What are Fibroids?  Fibroids are firm, roundish, noncancerous growths of muscle layers in the...

Yoni steaming for postpartum recovery has a rich, robust, and global history.  Unfortunately, with the onset of Western gynecology in the late 19th century, vaginal steaming was part of the wisdom lost though the banishment of midwifery. Thankfully, birthing people around the planet are revitalizing this practice. Here are eight ways you may experience...

The Kitara Steam Queens Series is sharing yoni testimonials from women + yoni bodied folks across the globe to share embodied experiences of the many benefits of vaginal steaming.