Yoni Steam Love

Finding an Aligned Practitioner

Finding an Aligned Practitioner

My invitation, with this post and always, is for you to work with a yoni steam practitioner whose training makes you feel safe, nurtured, and held. Always question hierarchal structures, very much including one that places a certification over ancestral connection.

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How to Yoni Steam at Home WITHOUT a Yoni Steam Seat

How to Yoni Steam at Home WITHOUT a Yoni Steam Seat

If you're curios about yoni steaming but maybe feel intimidated or hesitant to buy steaming gear before even knowing if it is for you, this video gives you three ways to yoni steam at home without a yoni steam seat.

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Before you yoni steam - the step before the first step

Before you yoni steam - the step before the first step

Regardless of if you are yoni steaming for fertility, fibroid release, trauma healing, period pain relief, transitioning into menopause, a sense of belonging to yourself and the cosmos, or any other of the many reasons we yoni steam, I invite you receive the most benefit from your practice through developing...

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Can you burn yourself?

Can you burn yourself?

Can you burn yourself? It's an understandably common question for folks looking to adopt a yoni steam practice. Safety is our top priority and we never want anyone to get burned, ever. However, the truth is that yes, of course you can burn yourself while sitting over heated water... Just like you can burn...

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Yoni Steaming & Healing with Pleasure

Yoni Steaming & Healing with Pleasure

Pleasure + Ancient Healing Practices | It's all here folks... my journey with trauma healing, orgasm medicine, and of course, lots of info about the multi-faceted benefits of yoni steaming. ⁠We get time to address the skepticism around yoni steaming too. Enjoy!  

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Yoni Steaming for Fertility + Conception

Yoni Steaming for Fertility + Conception

Hi love, Many of us come to our yoni steam practice with intentions of optimizing our fertility and supporting our desires to conceive. I've created this video to help you navigate the ins and outs of yoni steaming for fertility and conception.  Honoring you + your journey,  Sending Love, Kit...

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Fibroids: Non-Surgical Healing

Fibroids: Non-Surgical Healing

Too many of us are told invasive procedures are our only option…  Here you’ll learn about the different types of fibroids and to how to use yoni steaming and other non-surgical modalities to heal fibroids naturally. What are Fibroids?  Fibroids are firm, roundish, noncancerous growths of muscle layers in the...

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Benefits of Postpartum Yoni Steaming

Benefits of Postpartum Yoni Steaming

Yoni steaming for postpartum recovery has a rich, robust, and global history.  Unfortunately, with the onset of Western gynecology in the late 19th century, vaginal steaming was part of the wisdom lost though the banishment of midwifery. Thankfully, birthing people around the planet are revitalizing this practice. Here are eight ways you may experience...

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Kitara Steam Queens

Kitara Steam Queens

The Kitara Steam Queens Series is sharing yoni testimonials from women + yoni bodied folks across the globe to share embodied experiences of the many benefits of vaginal steaming.

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How to Yoni Steam Safely at Home?

How to Yoni Steam Safely at Home?

These are the things to consider before you start your at-home yoni steaming practice. Here you'll find steaming contraindications, the best herbs for vaginal steaming, how long to steam, and the step by step instructions.

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How to Set-up for Vaginal Steaming at Home?

How to Set-up for Vaginal Steaming at Home?

Step by step instructions for setting up your in-home yoni steam set-up. Here you'll find directions and instructions for a Mild 10 minute yoni steam and an Advanced 30 minute yoni steam. 

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What to Wear?

What to Wear?

What to Wear While Vaginal Steaming: Cloak, Gown, Birthday Suit?! Some folks will want to v steam wrapped in a cozy blankets to increase the detoxification process. However, for those who experience excess heat in the their body, there is no need to add more. Learn what's right for you.

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