Yoni Steam Love

DIY Vaginal Steaming - How to Yoni Steam at Home

DIY Vaginal Steaming - How to Yoni Steam at Home

Learn about in-home yoni steam set-ups: how long to yoni steam for, how to use a Kitara yoni steam box, and how to clean up after your yoni steam.

Read more

Yoni Steaming For Labor Preparation

Yoni Steaming For Labor Preparation

A golden rule for safety is to never vaginal steam while pregnant. However, there is indeed one exception: yoni steaming for labor preparation.  The reason we don't steam while pregnant is because steam helps the uterus clear and cleanse. So while a baby is incubating in the womb, we want them...

Read more

5 Misogynistic Myths about Vaginal Steaming

5 Misogynistic Myths about Vaginal Steaming

To kick-off the a recent episode of Jada Pickett-Smith's Red Table Talk, she announced, "We are going to steam our vaginas. Yes, we're gonna steam our vaginas on camera." 🙌🏾  🙌🏼  🙌🏿  🙌🏻  Jada, Willow, and Gammy all enjoy a yoni steam together and the practice leads them into a...

Read more

Finding an Aligned Practitioner

Finding an Aligned Practitioner

My invitation, with this post and always, is for you to work with a yoni steam practitioner whose training makes you feel safe, nurtured, and held. Always question hierarchal structures, very much including one that places a certification over ancestral connection.

Read more

How to Yoni Steam at Home WITHOUT a Yoni Steam Seat

How to Yoni Steam at Home WITHOUT a Yoni Steam Seat

If you're curios about yoni steaming but maybe feel intimidated or hesitant to buy steaming gear before even knowing if it is for you, this video gives you three ways to yoni steam at home without a yoni steam seat.

Read more

Before you yoni steam - the step before the first step

Before you yoni steam - the step before the first step

Regardless of if you are yoni steaming for fertility, fibroid release, trauma healing, period pain relief, transitioning into menopause, a sense of belonging to yourself and the cosmos, or any other of the many reasons we yoni steam, I invite you receive the most benefit from your practice through developing...

Read more

Can you burn yourself?

Can you burn yourself?

Can you burn yourself? It's an understandably common question for folks looking to adopt a yoni steam practice. Safety is our top priority and we never want anyone to get burned, ever. However, the truth is that yes, of course you can burn yourself while sitting over heated water... Just like you can burn...

Read more

Yoni Steaming & Healing with Pleasure

Yoni Steaming & Healing with Pleasure

Pleasure + Ancient Healing Practices | It's all here folks... my journey with trauma healing, orgasm medicine, and of course, lots of info about the multi-faceted benefits of yoni steaming. ⁠We get time to address the skepticism around yoni steaming too. Enjoy!  

Read more

Yoni Steaming for Fertility + Conception

Yoni Steaming for Fertility + Conception

Hi love, Many of us come to our yoni steam practice with intentions of optimizing our fertility and supporting our desires to conceive. I've created this video to help you navigate the ins and outs of yoni steaming for fertility and conception.  Honoring you + your journey,  Sending Love, Kit...

Read more

Fibroids: Non-Surgical Healing

Fibroids: Non-Surgical Healing

Too many of us are told invasive procedures are our only option…  Here you’ll learn about the different types of fibroids and to how to use yoni steaming and other non-surgical modalities to heal fibroids naturally. What are Fibroids?  Fibroids are firm, roundish, noncancerous growths of muscle layers in the...

Read more

Benefits of Postpartum Yoni Steaming

Benefits of Postpartum Yoni Steaming

Yoni steaming for postpartum recovery has a rich, robust, and global history.  Unfortunately, with the onset of Western gynecology in the late 19th century, vaginal steaming was part of the wisdom lost though the banishment of midwifery. Thankfully, birthing people around the planet are revitalizing this practice. Here are eight ways you may experience...

Read more

Kitara Steam Queens

Kitara Steam Queens

The Kitara Steam Queens Series is sharing yoni testimonials from women + yoni bodied folks across the globe to share embodied experiences of the many benefits of vaginal steaming.

Read more