Don't Get Burned


Stand up, for your yoni and yourself. 

Yoni Steaming, also known as Vaginal Steaming, is an ancient healing modality in service of uterine and menstrual health. When done properly, vaginal steaming is a safe and often incredible effective healing modality.
So why is that woman are burning themselves when all they have to do to prevent burning is stand up?! Kitara offers beautifully designed, expertly crafted, and great value products for safe and easy in-home vaginal steaming. In this video, Kitara's founder, Kit Murray Maloney, talks with Rachel Sizemore, breathwork healer, about what is the underlying cause of women burning themselves during their vaginal steam practice. After all, you only need to stand up!
In this conversation Kit and Rachel explore how under patriarchy, the simple act of listening to your body's reflexes is actually a complex scenario for many women.
Yoni Steaming (vaginal steaming) has many reported benefits including balancing and optimizing the menstrual cycle, increasing fertility, relieving PMS including cramps and lower back pain, postpartum care, non surgical healing of fibroids and cysts, menopause support, postpartum care, and reawakening sexual aliveness.
We'd love to know how this conversation landed with you.
Come say hi on instagram! @bykitara

More Praise for Kitara's Free Yoni Steam Guide

"This is incredible! Going through this guide helped me to better understand how to benefit from yoni steaming. The information is presented in such an accessible way and I learned so much!"

Jamelah L.

"I had so many questions and they were all answered! I've been wanting to yoni steam for ages, but this guide gave me the confidence and I boost I needed to finally get started!"

Carley R.


"Whoa. This included so much more in depth information than I expected and I'm super grateful it. When it says what the guide includes 'and so much more', they really mean it!"

Tiffany S.

"I had been intrigued by skeptical of yoni steaming... this guide really helped me understand the practice. Reading it helped me feel good about getting started and now I am yoni steam obsessed!"

Mariah F.

"I only wish I'd downloaded this sooner! I love yoni steaming but I didn't realize how much there is to know until I went through this guide. Now I tell all my friends interested in yoni steaming to "start here!"

Lex P.