Meditations & Playlists

Beyond the many physical benefits of steaming are the emotional healing and spiritual connection also possible through this practice. ⁠⠀
Adding ritual and intention can take a steam practice to a whole new level.

These meditations and playlists are curated by Kitara and created by world renowned healers and coaches. They are just the added touch needed to drop you out of your mind and into your body for expansion, connection, and deep healing.