Vaginal Steam Sauna/Seat 

With intentional artistry and elevated craft, this vaginal steam seat by Kitara brings safety, comfort, and ease to your in-home vaginal steaming practice.

The Kitara Steam Sauna is handmade in Maine by women.

Beautifully designed with natural birch sides and a solid red cedar top and expertly crafted by women artisans. It is designed to be a beautiful, inconspicuous addition to any home.

This is the vaginal steam set-up you've been looking for!

Just $197


"My New Favorite Self Care Product"

"I’ve been practicing vaginal steaming for years
and it helps so much to relieve period pain, clear stagnated brown period blood, and minimize spotting. 

I regularly recommend vaginal steaming to my clients and they love the practice! After receiving so many benefits from steaming, some of my clients have even gone on to become vaginal steam practitioners so that they can share the healing and benefits from steaming with others." 

-Nicole Jardim

Certified Women's Health Coach

Healing & Benefits of Vaginal Steaming Include


Vaginal steaming is a practice that has been used throughout the world to safely support uterine and menstrual health for thousands of years.
Unfortunately, the wisdom and practice of vaginal steaming was largely forgotten with the banishment of midwifery and herbal medicine in the late 19th century.

Thankfully women are now bringing back the gentle, powerful, and extremely effective healing of vaginal steaming by incorporating the Kitara sauna into their in-home self care routine.

How To Use A Vaginal Steam Sauna

1. Add Water & Herbs to Pot

Fill a medium sized pot with water and place it on medium-high heat.

If you have herbs for your vaginal steam, add them to the pot before heating.

2. Bring Water to an Almost Boil

After steam begins to rise from your pot, but before you see it boil, remove the pot from the heat.

3. Simple Sauna Set Up

Remove Sauna lid and place your pot inside the Kitara Sauna. Close the lid again. Check the heat of the steam with your hand to ensure it is not to hot, waiting for temp to cool if needed. You're ready to steam!

Yes, setting up your steam is really that easy!

Sit on top of your sauna uncovered from the waist down. After you sit, you may want to wrap a cozy organic blanket over your lap. Widen your knees apart from each other comfortably.

The steam should feel warm and soothing, never hot, painful, or even the slightest bit uncomfortable.

Enjoy your steam for 10-15 minutes or up to 30 minutes if first advised by a Certified Vaginal Steam Practitioner.

While you steam, enjoy some favorite soothing music or a meditation, drink a cup of tea, enjoy a face mask, and relax into your sweet moment of embodied self care.

Product image

Kitara's Vaginal Steam Sauna/ Seat 

High quality, natural materials, expert construction,
handmade by women for women.

With intentional artistry and elevated craft, this vaginal steamer by Kitara Love brings safety, comfort, and ease to your in-home vaginal steaming practice.

Just $197

About Kitara Love

For twenty years Kit’s been an activist, academic, and entrepreneur committed to channeling her passion for gender equity into a celebration of women’s embodiment. She’s earned a Masters degree in Gender and Social Policy from the London School of Economics and has been featured widely in the media, including Glamour, Self, and Bustle.

Kit is a Certified Vaginal Steam Practitioner through the Peristeam Hydrotherapy Institute.
She is an ardent and grateful student of Keli Garza.

Kit is also the founder of O’actually & The Pleasure Pledge, two ventures honoring women’s sexual pleasure (and orgasms!) for safety, healing, and empowerment. Marie Claire named Kit an "Amazing Woman" for her work celebrating women's sexuality.  


What Customers Say About the Kitara Love Sauna...


Beautiful box and great support and instructions. I'm excited to start my practice.


I was so excited to try my new sauna. The last time I steamed, it was in a metal bowl over the toilet! Not exactly the environment in which I would want to engage in such a sacred and important ritual. The Kitara sauna is well built, beautiful, and easy to use! I'm so pleased with my purchase!


Opening the box was such a fun experience because the sauna is BEAUTIFUL. I wasn't sure entirely what to expect, but this is exactly the sturdy vaginal steam box you'd want to use. It's made of ultra high quality wood and the workmanship is beautiful.

You could either tuck this box away or fit it into a room's aesthetic. I really love it and feel happy just being near it, which is obviously what you want when doing steaming. :)

What makes Kitara's Saunas Different?

Superior Quality & Design

  • Sleek & Inconspicuous, the Kitara Love Vaginal Steam Sauna has a place in every woman's house.

  • Sealed with All-Natural 100% Tung Oil, giving it a beautiful finish while maintaining a safe, healing, toxin-free space

  • Built by hand with Strong Mitered Joints, the sauna is expertly built to last
  • Unparalleled Value

  • Hand crafted using Birch and Red Cedar Woods, because self care and beauty should be intertwined.

  • Works with or without a burner,
    designed for ultimate ease of use and portability

  • Made in Maine with love, hand-crafted by women for women. 
  • FAQ's