Steaming Foundations | 1:1 with a Certified Advanced Steam Practitioner

$99.00

Meet privately with Julia Demillones Moore, Certified Advanced Vaginal Steam Practitioner, to learn how to yoni steam safely at home and get clear on the herbs, timing, frequency, duration and setup that are right for you.

Steaming Foundations

Learn how to yoni steam safely and confidently at home.

If you’re new to yoni steaming—or you’ve tried it but still have questions about whether you’re doing it correctly—this 45-minute private consultation gives you the foundation you need to begin.

Meet one-on-one with Julia Demillones Moore, Certified Advanced Vaginal Steam Practitioner, to learn which herbs to use, when and how often to steam, how long to steam, what temperature is right for you, and how to set yourself up comfortably and safely at home.

Your consultation includes:

45-minute private video consultation with Julia

Bring your questions. Julia will talk with you about your menstrual cycle, your experience with steaming, and your reasons for steaming so that the guidance you receive is specific to you.

Julia brings extensive knowledge of herbalism and cycle health to her consultations, along with a warm, grounded approach that makes it easy to ask questions and talk openly about your body.

Your personalized steaming schedule

You’ll leave knowing when to steam, how frequently to steam, how long your sessions should be, and when you should not steam.

Personalized herb recommendations

Julia will help you determine which Kitara herbs are best suited to your body, cycle, and reasons for steaming.

Guidance on your at-home setup

Get clear on how to prepare your herbs, steam at a safe and comfortable temperature, choose a steaming position or seat, and what to wear so you can confidently continue on your own.

This consultation is especially helpful if:

  • You’re completely new to yoni steaming and want to start correctly.
  • You’ve steamed before but aren’t sure about herbs, timing, temperature, frequency, or duration.
  • You want a steaming schedule based on your own menstrual cycle rather than general instructions.
  • You want to understand how to make yoni steaming a regular practice at home.
  • You have questions you’d rather talk through with an experienced practitioner than try to figure out on your own.

Meet Julia Demillones Moore

Julia is Kitara’s in-house Certified Advanced Vaginal Steam Practitioner, as well as an herbalist, cycle awareness educator, and advocate for body sovereignty.

Her specialties include supporting women experiencing painful or debilitating periods, transitioning off hormonal birth control, and preparing for fertility. She loves helping women understand their cycles and learn how to use yoni steaming safely and effectively at home.

What happens after you purchase?

You’ll receive an order confirmation followed by an email with a link to schedule your 45-minute consultation with Julia.

Start your yoni steam practice with a strong foundation.

You don’t need to piece together conflicting information or wonder whether you’re doing it correctly. Julia will help you understand the fundamentals and create a steaming practice that makes sense for your body.

Ready to feel confident in your yoni steam practice?

Book Your Steaming Foundations Consultation