Personalized Yoni Steam Consultation with Kit Maloney
Meet privately with Kit Maloney, founder of Kitara, to talk through your menstrual cycle and womb health concerns. She'll create a personalized three-month protocol to support your body in moving toward the changes you want to see and feel.
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We'll talk about what is happening in your body now, your menstrual and reproductive history, your concerns, and what you hope to change.
Together, we'll look at how yoni steaming can best support your body and where other aspects of your health, history, and life may be influencing what you're experiencing.
CONSULTATION INCLUDES
Private Zoom session with Kit
90 minutes of individualized support.
Personalized 3-Month Protocol
A detailed steaming plan created for your body, concerns, and goals.
Personalized Herbal Guidance
Know which herbs to steam with and why they are recommended for you.
Big-Picture Womb Health Support
Look beyond steaming at other factors that may be influencing what you're experiencing.
Optional Follow-Up with Kit
50-minute private follow-up available 1–3 months later for $127.
90-minute private Zoom session with Kit
You'll have time to talk in depth about your womb health, your history, what you're experiencing now, what you've already tried, and what you want for yourself.
A personalized 3-month yoni steam protocol
Kit will create a detailed steaming protocol for the following three months, including:
- Which herbs to use and why they are recommended for you
- Which days to steam and how frequently
- How long to steam
- What to wear and how much warmth to use
- When not to steam
- How to steam in relation to your menstrual cycle
- How your protocol is designed to support your specific concerns and goals
- How your steaming practice may change over the three months
You'll receive your protocol in writing after your consultation.
A big-picture look at your womb health
Your consultation is centered on yoni steaming, while making room for the larger picture of your health and life. Depending on what you're experiencing, we may identify other areas worth exploring or considerations to bring to your OB-GYN, midwife, naturopathic doctor, or another healthcare provider.
Kit also brings nearly 30 years of experience in women's health, healing, and advocacy. If it feels relevant to what you're working through, your consultation can include emotional and energetic patterns, journaling, intention setting, and ritual alongside your physical steam protocol.
Reasons women work with Kit include:
- Painful periods, menstrual cramps, PMS, and difficult cycles
- Fertility and preparing for pregnancy
- Fibroids
- Ovarian cysts and PCOS
- Endometriosis
- Postpartum recovery
- Pregnancy loss, miscarriage, and abortion recovery
- Recurring yeast infections and BV
- Recurring UTIs
- Perimenopause
- Menopause and post-menopause
- Labor preparation
- Sexual pleasure and libido
- Reproductive or sexual trauma
- Menarche and first periods
- Post-hysterectomy support
How it works
After purchasing your consultation, you'll receive a link to schedule your 90-minute Zoom session and a short intake form to complete beforehand.
During your session, you and Kit will talk through your concerns, history, goals, and current health picture and develop a steaming protocol specific to you.
Afterward, Kit will send you your personalized three-month protocol in writing.
Optional follow-up with Kit
Women who complete this consultation have the option to book a private 50-minute follow-up with Kit for $127 within the following 1–3 months.
We'll review what has changed, how your body and cycle have responded, what is and isn't working, and make any appropriate adjustments to your steam protocol for the next phase.
